Natalie Hartney, LPC NCC Aug 24, 20163 minAnger: a bit of it can be good, but unmanaged, it can be very bad.Each of our emotions plays a useful role in our survival. And even though there are no "good" or "bad" emotions - we often think of happy...
Natalie Hartney, LPC NCC Aug 20, 20163 minYour anger management issues may be a sign of passivity. Counterintuitive, but true.People who struggle with anger issues complain of feeling out of control, risking meaningful relationships, and even risking arrest. They...
Natalie Hartney, LPC NCC Aug 3, 20161 minWhen Feeling Unsafe is the NormOddly enough, for many trauma survivors, living with perceived threat just feels normal. "Who needs to feel safe? I want to be ready!"...
Natalie Hartney, LPC NCC Jul 27, 20161 minIs That Threat Even Real?This will be a shorter post because conceptually, it is easy to comprehend. However, for real exploration, the counselor and client...